Peking cabbage was popular in Europe only in the Asian quarters until the middle of the 20th century. But in the past few decades, she has been at the peak of culinary popularity, including in Russia. Its nutritional value and excellent taste are preserved in the dried product. It is from dried Beijing cabbage that a delicious Korean soup of siriag-cook is prepared, as well as national dishes Namul, Ttige, and Bale. Companions of dried Chinese cabbage, helping her to reach her full taste potential, are garlic and onions.
Use for
Soups, sauces, marinades, dishes meat, poultry and game dishes.
Taste
Piquant, sweetish
Nutrition value on 100 gr.
Proteins (g / 100g)… 26
Fats (g / 100g)… 3,5
Carbohydrates (g / 100g)… 34
Energy value (kcal / 100g)… 270
Corn semolina is corn grits, ranging in size from 300 to 800 microns (the size of semolina). This product does not contain gluten. Cold milling technology (t < 40°C) allows to retain most of the vitamins and minerals.
Weight:450 g
Use for the preparation of salads, appetizers, soups, second lunch dishes.
Proteins (g / 100g):9,5
Fats (g / 100g):0,0
Carbohydrates (g / 100g):3,0
Energy value (kcal / 100g):50
A wreath of stalks and branches of dill in the Roman Empire awarded distinguished gladiators. Use for the preparation of salads, appetizers, soups, second lunch dishes.
Use for
Warm and cold sauces, soups, meat dishes, poultry dishes, fish dishes, egg dishes, as well as for pickling.
Taste
Bitter grass
Nutrition value on 100 gr.
Proteins (g / 100g)… 16
Fats (g / 100g)… 15
Carbohydrates (g / 100g)… 12
Energy value (kcal / 100g)… 250
The history of beets totals more than 2 thousand years. This root crop is the most common among vegetable crops. In dried form, it can be stored for a long time. Its use is similar to the use of fresh root crops. Like any dried product, getting into the liquid, it quickly restores its properties.
Use for
Soups, sauces, meat, marinades, poultry dishes, rice and vegetable dishes.
Taste
sweet
Nutrition value on 100 gr.
Proteins (g / 100g)… 9,0
Fats (g / 100g)… 0,5
Carbohydrates (g / 100g)… 54
Energy value (kcal / 100g)… 260
In cooking, coconut flakes are used mainly in the confectionery business. It is added to different cakes, sweet rolls and pastries, both as a delicate fragrant filling and as a delicious decoration for the finished product. Coconut flakes are also used in the coating of chocolate treats, food bars, ice cream icing, crackers, crispy cookies, muesli, sweets and many other desserts.
Use for
Desserts, pastries, cookies, any bakery products, sauces, meat and fish dishes.
Taste
Delicate, sweet with a coconut smell
Nutrition value on 100 gr.
Proteins (g / 100g)… 5,0
Fats (g / 100g)… 50
Carbohydrates (g / 100g)… 12
Energy value (kcal / 100g)…520
Sesame, aka sesame, came to Europe from Africa. Black seeds are more valuable than white or brown seeds. They are rich in retinol, vitamins B and E, oleic and linoleic acids. Sesame is recognized as one of the most effective products that can slow down the aging of cells in the human body. Black sesame seeds are added to salads, seasoned with dishes from arugula, fennel, fish. The pleasant spicy taste of these grains allows them to be used successfully in baking and in the manufacture of kozinaki. Black sesame is indispensable for making sushi.
Use for
Use for the preparation of all types of pastries and desserts, fruits, hot drinks and spicy dishes of oriental cuisine.
Taste
Astringent flavor, bitterish.
Nutrition value on 100 gr.
Proteins (g / 100g)… 19,0
Fats (g / 100g)… 49,0
Carbohydrates (g / 100g)… 12,0
Energy value (kcal / 100g)… 570
Straws of dried carrots are a great help for those who do not have too much time to cook. If this product is at hand, the speed of cooking a dish will increase significantly. After all, root crops do not need to be washed, peeled, grated or chopped. It is enough to immerse carrot straws in a liquid. Restored in milk, it turns into a delicious pie filling or base for a vitamin salad. It can be added to the frying, in broths and main dishes.
Use for
Soups, sauces, marinades, meat dishes, birds and game dishes.
Taste
Sweetish
Nutrition value on 100 gr.
Proteins (g / 100g)… 9,5
Fats (g / 100g)… 0,5
Carbohydrates (g / 100g)… 49
Energy value (kcal / 100g)… 240
Tarragon is unique in its own way: it is the only plant of the wormwood species that does not have strong bitterness in taste. The grass has a strong pungent and tart aroma, a refreshing taste, and French chefs took full advantage of these properties, creating many culinary recipes with it. Tarragon, both fresh and dried, is seasoned with a wide variety of dishes: it well complements omelets, many types of sauces.
Use for
Use for the preparation of salads, appetizers, soups, lunch dishes, drinks, sweet dishes.
Taste
spicy, slightly spicy, refreshing
Nutrition value on 100 gr.
Proteins (g / 100g)… 23
Fats (g / 100g)… 7,0
Carbohydrates (g / 100g)… 50
Energy value (kcal / 100g)… 360
Coconut flour is flour made from dried coconut pulp. It is used in all sorts of baked goods, but mainly in confectionery, because of its mild sweet taste, typical of coconut. Coconut flour has a lower glycemic index than average grain flour and is also high in fiber, protein and healthy fats. This product does not contain gluten. The product is tested for gluten at each production phase. Garnec was the first in Russia to receive the right to label its products with the “Crossed Grain” trademark. This trademark is a safety mark for glutenfree products of the Association of European Coeliac Societies, recognized in most developed countries.
Weight:300 g